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DIY Sleep Apnea Fix Update: What We’ve Learned

Essential Craftsman · commentary · Watch on YouTube

Fitness, sleep & longevityMedicine & infectious disease

What it is

Essential Craftsman follows up on his earlier video about a DIY approach to sleep apnea. It centers on forcing nose breathing during sleep with mouth taping and nasal strips, and says to seek medical guidance.

Why Hacker News recommends it

HN people mention it as where they first heard of mouth taping and DIY CPAP-style fixes for sleep apnea.

  • 1 people recommended it
  • 1 different months
  • 0 strong recommendations
  • first 2023, last 2025

What HN commenters said

  1. “Watch this guys two videos on a DIY CPAP.”

    DIY CPAP and mouth taping approach for sleep apnea

    ghostbrainalpha, 2023-01 · Recommendation · in “Show HN: I'm a doctor and made a responsive breathing app for stress and anxiety”

Excerpts from Hacker News comments, linked to the originals. Summaries and labels were written by a language model from those comments.

Topics: sleep apnea, mouth taping, nasal breathing, diy cpap, sleep

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